Site na Forbes Health Sep 12, 2023, 10:49 M
Berberine bụ kemịkal na-eme na ọtụtụ osisi, gụnyere osisi mkpụrụ osisi oregon na turmeric osisi. Ọ bụ ezie na nyocha mmalite na-egosi Berberine nwere ike ịba uru maka ụdị ahụike dị ka shuga dị elu, ọrịa shuga dị elu, ndị ọzọ na-agbakwu mkpa na-arụ ọrụ na-ekwu okwu ndị a.
Guo ka imuta ihe banyere ojiji Berberine, uru na nsonaazụ akụkụ, yana ụdị mgbakwunye ahụ.
Gịnị bụ Berberine?
Berberine nwere ogologo oge nke iji usoro ọgwụ ọdịnala, dịkaAyurvellaNa ọgwụ East Asia. Ọ bụ ihe na-atọ ụtọ na-atọ ụtọ site na iche iche nke ahịhịa dị iche iche, dịka Canadis Canadensis (Goldis) Ime nnyocha na-egosi Berberine nwere ike ịnwe ọgwụ mgbochi na ọgwụ mgbochi, yana mmetụta dị mma na metabolism, ma ọ dị mkpa karịsịa ọnwụnwa na-arụ ọrụ na-arụ ọrụ iji gosipụta uru ndị a.
Berberine nwekwara ike inwe ọtụtụ uru physiological uru na imeju, akụrụ na ụbụrụ, nwere ike inye nkwado metabolic. Dịka ọmụmaatụ, Berberine na-arụ ọrụ protein a enzyme na-arụ ọrụ, nke na-egosi na-enyere aka ịhazi metabolism, ọrụ cell na ọkwa ike.
Berberine na-eji
A na-ejikarị Berberine na-enyere akashuga dị ala, melite ahụike obi, belata nrụgide oxidative naLelesterol dị ala, yana mgbochi ọrịa ya, mgbochi mkpali na mgbochi kansa, PHD nke Heatler, onye na-ekwu hatlenlology na-ekwu, na Mahadum University of Portland, Oregon.
A na-ahụkarị Berberine ụdị, mana a na-akpụkwa dị ka anya na gels maka ọnọdụ dịgasị iche iche nke anụ ahụ, anya ma ọ bụ nkwonkwo.
Uru Berrine nwere ike uru
Ọtụtụ osisi na ahịhịa nwere mkpụrụ berbes na-ejikwa ọtụtụ puku afọ, ma a chọkwuru nnyocha ọzọ iji ghọta usoro ọgwụgwọ nke ihe na ogologo oge. Site na nke ahụ kwuru, nyocha na-egosi na ọ nwere ike ịbara ya uru n'ọtụtụ ụzọ.
Nwere ike inye aka belata shuga ọbara ma gbochie iguzogide insulin
Nyochaa 2022 naMoleculesna-egosi Berberine nwere ike inye akaỌdịda ọbara glucose ọbaraN'ihi na ọ na-eme ka ọ na-emepụta insulin na-emepụta ma na-eme ka insulalin dị mma, ọ bụ ezie na achọrọ nyocha ọzọ iji ghọta mmetụta ndị a[1].
Nwere ike inye aka cholesterol
Nchọpụta na-egosi Berberine nwere ike inwe mmetụta dị mma naLdl cholesterolMa ngụkọta kọle niile, ọ bụ ezie na ọ dị mkpa ọnwụnwa na-arụ ọgwụ a dị mkpa iji ghọta nkwupụta ahụike a kpamkpam.
Nwere ike imeziwanye ahụike obi
Berberine nwere ike inwe mmetụta dị mma na anụ ahụ Cardiac, karịsịa ikuku nke ISCHEMA (ezughi oke ọbara), na-ebelata nrụgide ọbara, wedata ọbara mgbali elu, belata ọbara mgbali elu na ịba ụba ọbara.
Nwere ike inwe mmetụta mgbochi mgbu
Bercubine ilu na-enye usoro mgbochi mgbochi mkpali, ka Alic Popatathic si na Vancouver, Washington. Ngwongwo ndị a nwere ike irite uru usoro metabolic niile, dị ka nke nwere ike inye aka na mgbochi nke atherosclerosis, ụdị shuga 2, oke ibu na nsogbu obi. Aghọtabeghị ihe ndị na-egbochi ihe na-egbochi Berberine na ogologo, mana usoro ọrụ ya abatabeghị, na-egosi mkpa maka nyocha ọzọ.
Nwere ike ịnwe njirimara antioxidant
Nyocha 2018 naFronts na Pharmacologyna-ekwubi na nsonaazụ Berbexine nwere na vitamin C, antioxidant dị ike[2]. Ihe ndị dị ka vitamin C na Berberine na-eme ka antioxidants iji nyere aka zere mmebi radicals nwere ike ibute sel.
Nwere ike ịnwe antibacterial na antimicrobial
"Berberine nwere ihe ndị na-a na-akọ na ụrọ ma na-ewere ya dị iche iche antimicrobitial sitere na nje na-aba n'anya, nje ndị ọzọ na fungi / compcubbins. Ngwongwo antimicrobial ndị a nwere ike inye aka melite ụfọdụ ọnọdụ, dịka okeafo osisa, Ọrịa, jaundice na ọrịa na-efe efe, ọ bụ ezie na achọrọ nyocha ọzọ iji kwado nkwupụta ndị a. Ọ bụrụ na mmadụ kwenyere na ha nwere ọrịa nje nke ụdị ọ bụla, ha kwesịrị ịgakwuru onye na-elekọta ahụike ha maka nyocha zuru ezu na ọgwụgwọ kwesịrị ekwesị tupu iwere Berberine ma ọ bụ ihe mgbakwunye ọ bụla.
Nwere ike ime ka ahụike dịkwuo mma
Berberine nwere ike ịba uru ihe dị ka afọ nta, dịka afọ nta nanrekasi obi, Dabere na Dr. Mccubbins. Ọ gbakwụnyere na uru mgbatị ahụ bara uru, "ọ na-agbakwụnye, na-emesi ike ịdị mkpa nke njikọ dị n'etiti mgbaze, ọnọdụ na ahụike n'ozuzu ya.
Nwere ike ịkwado oke na njikwa ibu
Berberine nwere ike inye aka belata nchekwa abụba site na imezi usoro metabolication, dịka ndakpọ nke lipids (abụba) na shuga, nchọpụta na-egosi. Mmetụta dị mma Berberines na microbume na-arụ ọrụ nwekwara ike ịbụ ihe dị mkpa na nkwado nke njikwa ibu ya.
Nwere ike ime ka ihe mgbaàmà nke ọrịa Polycystic oberia (PCOS) na mkpuchi
Dabere na nyocha ahụMolecules, were milligrams 1,500 nke Berbeine otu ụbọchị maka ọnwa atọ belatara ọkwa testosterone na ụmụ nwanyịPlọm[3]. Ọnọdụ a nwere ike ịgụnye ọkwa na-enweghị atụ na nsonaazụ nke mbata, na-eduga n'okwu ndị dị ka obere cysts na ovaries ma ọ bụ nsọ nwanyị na-adịghị mma. Ndị ọkachamara kwenyere na Berberine na-eme ka nguzogide insulin, nke bụ ihe a na-ahụkarị nke PCOs. Agbanyeghị, ndị na-eme nchọpụta na-atụ aro ka ọ bụrụ ọnwụnwa na-arụ ọrụ ọzọ iji gosipụta mmetụta a nke Berberine, gụnyere ọgwụgwọ ogologo na ọgwụgwọ ọgwụgwọ.
Etu esi eri Berberine?
A na-enweta nri Berberine na capsule, mbadamba ma ọ bụ ụdị tincture, na-enye ohere maka ịkọwa ihe na-enweghị isi na oriri dị mfe. Capsules nwere ike ịdị mma maka ọtụtụ ndị ahịa nyere ya ụtọ nke ukwuu, na-akọwa Dr. Mccubs. "A na-ewerekarị Berberine dị ka nri iri atọ na ise ruo 30 tupu nri. Ọ gara n'ihu ikwu, sị, "Na-akpali ọ ofụfụ ga-eme ka ọ bụrụ ọnya afọ na-arụ ọrụ nke ọma.
Berberine dosage
Ndị mmadụ kwesịrị ịgakwuru onye na-ahụ maka ahụike ma ọ bụ herbalist iji kparịta ụka zuru oke (nke a na-enweghị ụkpụrụ), ma gụọ ntuziaka onye nrụpụta, na-ekwu. "Ọ na-ahụkarị ihe dị mma na ụbọchị [ụbọchị] nke [ọ dịghị karịa 2 gram 2. Iji nweta ezigbo nsonaazụ], onye nwere ike ịchọ iji ma ọ dịkarịa ala 1 gram (1000 milligrams) kwa ụbọchị. Ọ gara n'ihu ikwu, sị: "Otu onye na-etinye 500.
Usoro ọgwụgwọ Berberine nwere ike ịdabere n'ihe mgbaru ọsọ ahụike mmadụ. Banyere shuga ọbara, nyocha nke 2019 na nyocha nke meta naJournal Journalhụrụ na grams 2 nke Berberine otu ụbọchị ruo ọnwa atọ metụtara ọkwa nke glucose nke ndị sonyere na ụdị shuga 2[4].
Ka ọ dị ugbu a, nyocha nke nyocha dị naUsoro ọgwụgwọ na-agbakọta na usoro ọgwụgwọNyochaa nzaghachi nke Berberine wepụta ndị nwere oke ibu ma na-achọ njikwa ibu ma na-achọ njikwa ibu, na-achọta usoro nke Milligrams ugboro atọ n'ụbọchị dugara naAhụike ahụ dị egwu (BMI), was rocy na ahụ ya[5].
Berberine mmetụta
Ihe mgbakwunye Berberine nwere ike ịnwe ụfọdụ mmetụta, gụnyere afọ ọsịsa, iwe na isi, na-enye, Wr. Mccubins kwuru.
Ọ gara n'ihu ikwu, sị: "Berwerine na-arị elu na-ewu ewu ma na-ere ahịa siri ike n'obodo ahụ." "Kpachara anya ma na-achọ dọkịta natoropathic banyere [ndị a na-eji gwọọ anụ ahụ tupu ha erie ya."
While berberine is usually well tolerated, it may cause abdominal pain and distension, constipation, diarrhea, flatulence, nausea and vomiting, adds Dr. Zwickey.
Berbene dị mma?
Dr. Zickey na-ekwu, na-ekwu na ọ nwere ike ịmekọrịta ọtụtụ ọgwụ, na-ekwu. Mmekọrịta kachasị sie ike bụ na cyclosporine, ọgwụ immunospresprespresprespresprespresplant mgbe a ga-emegharị ma nye aka jikwaa nrụpụta AutoimMune dị karhematoid ogbu na nkwonkwo, dị ka berberine na-abawanye ndọpụ uche nke cyloporine n'ọbara, ọ na-akọwa.
N'agbanyeghị ma mmadụ na-ewere Berberine dị ka ihe mgbakwunye na-agbakwunye ma ọ bụ na usoro herll, ọ dị mkpa ịgbaso ntuziaka ngwaahịa a tụrụ aro nke onye nrụpụta ngwaahịa enyere ma ọ bụ ọkachamara nlekọta ahụike. Berberine bụ contraindicated maka ụmụaka, yana ime na ndị mmadụ dị ime, ndetu Dr. zwicy.
Ihe ị ga-atụle mgbe ịzụrụ Berberine?
N'ihi na ọtụtụ ndị nrụpụta na-asacha Berberine site na osisi, ule nyocha nke atọ maka njirimara Berberine, ike, ịdị mma na ịdị ọcha dị mkpa, na-ekwu. "Otu kwesịrị ịdị oke mkpa ịgbaghachị ụlọ ọrụ dibịa-ọkwa iji hụ na ụlọ ọrụ ndị ọzọ a na-ahụ maka ndị ọzọ na mmesi obi ike maka ụkpụrụ iwu," McCUBBBBBBINT.
Ọ dịkwa mkpa iji hụ na Berberine bụ ihe dị mma nke ọma, dịka Dr. Mc. McS. "Goldinsheal, ọ bụ ezie na ọ bụ ezie na ọ bụ ezigbo ihe na-ewu ewu. Ọ kọwara, sị: "Ọ kọwara, sị:" Ọ kọwara. Imirikiti ndị mgbatị ahụ na-ezipụta site na ihe ahịhịa na-amị amị.
Dị ka Berberine na-enweghị ọmụmụ nchekwa ogologo oge, mmadụ ga-agakwuru onye nlekọta nlekọta ahụ tupu ịgbakwunye Berberine na nchịkọta ha iji hụ na ọ dị mma ma na-echekwa maka mkpa ahụike ha pụrụ iche. Iji mụtakwuo banyere uru ahụike Berberine, ya na dọkịta natoropathic, nyere Herbalist ma ọ bụ Accupuncturist.
Oge Post: Dec-18-2023